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  3. Performance anxiety

Performance anxiety counselling & therapy in the Netherlands

Performance anxiety involves feeling intense pressure or fear in situations where you are expected to perform, such as at work, during presentations, or in social settings.

 

You may experience physical symptoms, self-doubt, or fear of making mistakes.

 

Therapy can help you understand the underlying causes of performance anxiety and develop strategies to manage it. Approaches such as cognitive behavioural therapy can help reduce anxiety and build confidence.

 

On this page, you’ll find English-speaking therapists in the Netherlands who offer support for performance anxiety and related challenges.

 

You can explore the profiles below to find a therapist who matches your needs and contact them directly.

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72 therapists found. Showing page 2 of 2.

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Tineke - Psychologist

Tineke | Psychologist

  • English
  • Dutch
Elst-Utrecht
Houweg 24
3921 DB Elst-Utrecht
Online also
Hi, I'm Tineke, a psychologist with a special interest in high sensitive and gifted people with a history of trauma (whether known or unknown). My goal as a therapist for you is to create more insight and freedom in yourself as a person.
  • Performance anxiety •
  • Highly sensitive people (HSP) •
  • Gifted people •
  • (Early) Childhood trauma
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Loes - Integrative Psychotherapy, Hypnotherapy and Counselling

Loes | Integrative Psychotherapy, Hypnotherapy and Counselling

  • Dutch
  • English
's-Graveland
Het Coachhuis, Noordereinde 56
1242 JJ 's-Graveland
Online also
We all run into problems every day. Some are easier to resolve or deal with than others, but no matter where an experience is on the continuum from mildly problematic to traumatic, there is a way back to regulation if we understand how the nervous system works. As we learn to become friends with our nervous system and anchor ourselves in ...
  • Performance anxiety
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Claudie - Hypnotherapist

Claudie | Hypnotherapist

  • English
  • Dutch
Arnhem
Hellevoetsluisstraat 25
6843 HP Arnhem
Online also
Interested in hypnotherapy or psychosocial therapy? As a 20+ years experienced hypnotherapist I welcome you in my practice in Arnhem or online. The first and most important step in finding a good therapist is to experience that you are safe. We will work on the subjects that you choose, at your moment and in your pace. No forcing, stretc...
  • Performance anxiety •
  • Physical problems •
  • Stress or burnout •
  • Anxiety
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Maurice - Gestalt Therapist

Maurice | Gestalt Therapist

  • Dutch
  • English
Haren
Perklaan 22
9752 GP Haren
My name is Maurice, I am a Gestalt therapist, wich is a form of psychotherapy, and I work in a private practice in Haren (Groningen). I offer psychotherapy and life coaching to people aging from 18 yo. If you experience troublesome thoughts, struggle with emotions, experienced traumatic events in your life or are in need for a listening e...
  • Performance anxiety •
  • Gestalt therapy •
  • Coaching •
  • Counselling
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Mariëlle - Psychosocial & Hypnotherapist

Mariëlle | Psychosocial & Hypnotherapist

  • Dutch
  • English
Wijster
Hamveld 3
9418 TK Wijster
Online also
* Stress: from overstimulation to burnout; * Fears: panic, phobias, generalized anxiety disorder (GAD), PTSD; * Coping with autism; * Coping with cancer; * Chronic pain/MUPS: * Irritable bowel syndrome (IBS); * Weight loss by overweight; * Smoking cessation; * Pregnancy support.
  • Performance anxiety •
  • Stress •
  • Burn-Out •
  • Anxiety
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Mariëlle - Psychosocial & Hypnotherapist

Mariëlle | Psychosocial & Hypnotherapist

  • Dutch
  • English
Emmen
Geuzingerbrink 94
7812NX Emmen
Online also
* Stress: from overstimulation to burnout; * Fears: panic, phobias, generalized anxiety disorder (GAD), PTSD; * Coping with autism; * Coping with cancer; * Chronic pain/MUPS: * Irritable bowel syndrome (IBS); * Weight loss by overweight; * Smoking cessation; * Pregnancy support.
  • Performance anxiety •
  • Stress •
  • Anxiety •
  • Coping with Autism
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Mirjam - Psychosocial therapist

Mirjam | Psychosocial therapist

  • Dutch
  • English
Driebergen-Rijsenburg
Rijsenburgselaan 11
3972EG Driebergen-Rijsenburg
Online also
Please feel welcome at my practice for psychosocial therapy, coaching, hypnotherapy and EMDR. My name is Mirjam and I am specialized in physical complaints, processing emotional events and exploring answers to life’s questions.
  • Performance anxiety •
  • Hypnotherapy •
  • Stress •
  • Burnout
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Niki - Psycho-therapist/ Counselor/ Life coach

Niki | Psycho-therapist/​ Counselor/​ Life coach

  • Dutch
  • English
  • Italian
Amsterdam
Rijnstraat 170
1079BV Amsterdam
Online also
My name is Niki. I’m a Psychosocial Therapist with 16+ years of experience helping people who feel stuck due to a difficult childhood, toxic family dynamics, low self-worth, or fear of rejection. I guide you in understanding your needs and boundaries, and in creating real change. I also support people facing family estrangement, especiall...
  • Performance anxiety •
  • Relations •
  • Breakup/divorce •
  • (Narcissitic) abuse
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Linda - Psychosocial hypnotherapist

Linda | Psychosocial hypnotherapist

  • English
  • Dutch
Valkenswaard
12C Pastoor Heerkensdreef
5552 BG Valkenswaard
Online also
Psychosocial hypnotherapy for issues such as fears and phobias, chronic pain, living loss due to illness and pain, limiting beliefs and irrational thoughts, self-image, self-confidence, and weight loss. Specializing in emetophobia and virtual gastric banding.
  • Performance anxiety •
  • Emetophobia •
  • Fears, fobias and anxiety •
  • Physical and emotional pain
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Cherry - system therapist

Cherry | system therapist

  • Dutch
  • English
Buren
Plantsoen 3
Buren
Online also
Every person experiences times in his or her life when things are going not so well. Times of fear, uncertainty or sadness. Dissatisfaction about yourself or contact with others, suffering from old patterns or unprocessed feelings. Sometimes you keep postponing decisions or something happens that turns your life upside down. This can man...
  • Performance anxiety
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Barbara - Coach and Therapist

Barbara | Coach and Therapist

  • Dutch
  • English
Hilversum
Planetenstraat 62
1223 GV Hilversum
Online also
Feeling stuck or overwhelmed? I'm Barbara, a coach and therapist offering professional support for young adults (18+) and adults facing life's challenges. Whether you're struggling with anxiety, sadness, relationship issues, or simply feeling lost, I can help you find clarity and move forward with confidence. My approach combines practica...
  • Performance anxiety •
  • anxiety •
  • depressed feelings •
  • Social anxiety
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Lia Sotiriou - Psychotherapist (Big)

Lia Sotiriou | Psychotherapist (Big)

  • Greek
  • English
  • Dutch
Leiden
Groene Marendijk 100
2334CT Leiden
Online also
I am a registered psychotherapist and the last years I have been working with expats in different mental health organisations in the Netherlands. Therapy is possible in Greek, English and Dutch in Leiden and Amsterdam.
  • Performance anxiety •
  • anxiety •
  • trauma •
  • depression
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Barlas Günay - Psychologist | Meditation and Mindfulness Teacher

Barlas Günay | Psychologist | Meditation and Mindfulness Teacher

  • English
  • Turkish
The Hague
Columbusstraat 288
2561AX The Hague
Online also
Welcome! I’m Barlas, a registered psychologist (NIP & vLOGO) and certified meditation and mindfulness teacher (IMMA & CPD) with over 13 years of full-time international clinical experience. I’ve supported thousands of individuals worldwide in their journey to heal, grow, and reparent themselves through a wide range of challenges. Fluent i...
  • Performance anxiety •
  • Schema Therapy •
  • Childhood Trauma / C-PTSD •
  • Relationships / Personality
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Isha Chauhan - Expat/International Psychologist

Isha Chauhan | Expat/​International Psychologist

  • English
  • Hindi
Leiden
Schipholweg 103
2316XC Leiden
Online also
Hi! If you're an expat/international, and are struggling with your mental health, then you're welcome at my practice in Leiden! I am an international psychologist (Indian) and having been through the struggles that most expats face, I am able to empathise with those themes. My basis lies in the client-centered approach (holding genuinene...
  • Performance anxiety
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Laura - Psychologist (NIP) & ACT Therapist / Coach

Laura | Psychologist (NIP) & ACT Therapist /​ Coach

  • English
  • Italian
  • Dutch
Groningen
Zuidepark 18
9724 AG Groningen
Online also
I am a psychologist (NIP) and ACT therapist based in Groningen. I help internationals and Dutch clients manage stress, anxiety, burnout, and life transitions. My approach combines evidence-based methods and a holistic perspective: normalizing stress, breaking rigid patterns, and using mindfulness to build resilience and reconnect with per...
  • Performance anxiety •
  • Stress & burnout •
  • Anxiety & fear •
  • Expat and cultural adjustment
Send message View profile
Rebeka - Psychologist

Rebeka | Psychologist

  • Romanian
  • English
Utrecht
Oorsprongpark 7
3581 ET Utrecht
Online also
Hi, I’m Rebeka – a NIP-registered psychologist working with expats, students, and new parents who are seeking more peace, clarity, and balance in their lives. My therapeutic approach is flexible and evidence-based, drawing from Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Existential Thera...
  • Performance anxiety •
  • Perinatal Mental Health •
  • Life transitions •
  • Depression and Anxiety
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Yula - Psychosocial therapist and hypnotherapist

Yula | Psychosocial therapist and hypnotherapist

  • Russian
  • English
  • Dutch
Almere
De Realiteit 7
1316 TA Almere
Online also
As a psychosocial and hypnotherapist, I assist in finding relief from a wide range of psychological and physical challenges. With empathy and attention, I guide clients through their transformation process.
  • Performance anxiety •
  • Regaining confindence •
  • Connecting with authenticity •
  • Breaking harmful habits
Send message View profile
Lisa - Counselor and coach

Lisa | Counselor and coach

  • Dutch
  • English
Heemstede
Cruquiusweg 1
2102 LS Heemstede
Are you experiencing stress or anxiety, feeling burned out, or still struggling with trauma or personal loss? Or are you facing work-related problems that you can no longer manage on your own? My goal is to truly understand your personal story and help you process what you have been through. Together, we work on increasing your insight, s...
  • Performance anxiety •
  • Anxiety, phobias, panic •
  • Stress and burnout •
  • Trauma
Send message View profile
Halima - Integrative and culture sensitive therapy

Halima | Integrative and culture sensitive therapy

  • Dutch
  • English
  • French
  • Arabic
Amsterdam
Kabelweg 22 Unit 3.02
1014 AX Amsterdam
Online also
My name is Halima. Choosing a life of expatriation was for me, and still is, a precious journey of holding on and letting go. Not only as a person, also professionally. I am fully certified to offer a range of selected experiential interventions such as Mindfulness, Trance, Hypnoses and Brainspotting during individual therapy sessions.
  • Performance anxiety •
  • Cultural conflicts •
  • Communication •
  • Burnout recovery/reintegration
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Anna Maria - Individual therapy, couple therapy, relationship therapy

Anna Maria | Individual therapy, couple therapy, relationship therapy

  • Dutch
  • English
Almen
38, Binnenweg
7218 MB Almen
Online also
Understanding yourself is seeing exactly what is there. Not only from your mind, but also from your heart and your body. When there is understanding, change can appear. This is true both in relation to yourself and in relationships with important others.
  • Performance anxiety
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Marije - Traumatherapist / NIP Psychologist

Marije | Traumatherapist /​ NIP Psychologist

  • English
  • Dutch
Langweer
Efterom 16
8525EJ Langweer
Online also
After my clinical psychology studies i searched for an integration of psychology and spirituality, as I felt that the usual methods of psychotherapy often are treating symptoms instead of the sources of their arising. Nowadays I use a combination of mindfulness/presence and body-centered awareness as my main method of therapy/healing. Wi...
  • Performance anxiety
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Caroline - Body oriented therapist, trauma therapist

Caroline | Body oriented therapist, trauma therapist

  • Dutch
  • English
Zeist
Prinses Maximalaan 17
3708 ZT Zeist
Online also
Are you stuck in your work, private life or relationship and do you want more control over your own life? Would you like support that helps you to get moving so that you can enjoy yourself again and continue as you would like? I have a practice for body-oriented psychotherapy and trauma therapy. Within my practice I treat various complai...
  • Performance anxiety
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Frequently asked questions

  1. What is performance anxiety?

    Performance anxiety is the fear of performing poorly in situations such as work, presentations, or exams.

  2. Why do expats experience performance anxiety?

    Working in a new language or culture can increase pressure and self-doubt.

  3. How can therapy help with performance anxiety?

    Therapy can help you manage stress, build confidence, and improve performance