Cultural adjustment difficulties - Therapy Stiens

I am a psychodynamic therapist helping expats and English-speaking clients overcome anxiety, trauma, stress relationship difficulties, grief, low self-esteem, the effects of narcissistic abuse and other difficulties in life. Using a warm, personal, and tailored approach, I combine psychodynamic therapy with evidence-informed methods to ...

I specialise in "addiction" (substance abuse, gambling, unhealthy phone/social media use), bulimia (binge eating) and AD(H)D. I also work with any combination of these, and with underlying issues such as depression, mood swings, anxiety, negative self-image, relationship problems, communication and much more.

I am a integrative therapist/psychologist. I think life can be hard (sometimes). Therapy or counselling can help you to get unstuck.