Nataliya Redina
Nataliya | Psychologist - Ψυχολόγος | Greek | Russian | English
Introduction
I’m Nataliya Redina, a NIP® Psychologist offering support to expatriates, couples, and international individuals in The Hague, Haarlem, and throughout the Netherlands. I provide therapy in English, Greek, and Russian, with sessions available in person at offices in The Hague and Haarlem, or online for flexible access.
My approach is grounded in Cognitive Behavioral Therapy (CBT) and is tailored to the unique emotional, cultural, and personal challenges that come with living abroad. In addition, I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process trauma, distressing experiences, and difficult memories in a safe and evidence-based way.
Whether you're dealing with anxiety, depression, burnout, stress, trauma, or adjustment difficulties, I provide a safe, respectful, and non-judgmental space to support your mental health, strengthen resilience, and help you navigate life's challenges and transitions with greater clarity and confidence.
Consciousness: Making conscious choices
Together, we work to raise your self-awareness of who you were in the past and who you are today. We strive towards accepting and embracing your unique story, which has shaped the person you are now and how you perceive the world. Looking inward is the crucial starting point from which we will make a powerful decision: Who you want to become in the future.
Results: Making It Happen
Dreams fuel our hearts, while plans shape the contours of reality. Together, we will learn to harmonize and maximize both, enabling you to bring about the changes you envision for your inner and social self in the future. Pursuing your dreams can be challenging, but the transformation you desire is attainable, and you are not alone on this journey.
Connections: Growing together
Entering into a therapeutic relationship is one of the most natural processes for all living creatures. We all seek connections to heal ourselves and others from various conditions. In our modern times, however, connecting with others can be increasingly challenging. Together, we focus on consciously building connections with like-minded individuals, seeking support, motivation, and inspiration from one another. Together, we become wiser and stronger, becoming the person we always wanted to be.
Online therapy
Qualifications and registrations
Qualifications:
- Diploma in Psychology from the University of Glyndwr
- Bachelor of Science in Psychology from the University of Hertfordshire
- CBT training at the Center of Applied Sciences and Psychotherapy of Athens, Greece
- Master of Business Administration from the European International University of Paris
- Master in Clinical Psychology from the University of Utrecht
- EMDR Europe accredited Basic Training in EMDR therapy
Issues I can help with
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Burnout
- Career challenges
- Communication
- Cultural adjustment difficulties
- Depression
- Expat issues
- Homesickness
- Intercultural relationship problems
- Life-meaning questions
- Loneliness
- Loss of meaning
- Low self esteem
- Panic attack
- Parenting
- Performance anxiety
- Post-traumatic stress disorder
- Relationship fights
- Relationship issues
- Self confidence
- Setting boundaries
- Social phobia
- Stress
- Trauma
- Work-related issues
- Workplace stress
- Worrying too much
Fees
- Individual Sessions (45 min) | €120
- Couple's Sessions (70 min) | €148
- Supervision for Therapists and Coaches (60 min) | €140
- EMDR Therapy (45 min) | €135
- EMDR Therapy (90 min) | €210
- Workshops | Please inquire for prices
- Corporate rates available | Contact us for package details
* Please be advised that we do not currently collaborate with Dutch health insurance providers for treatment reimbursement.
Photos
Nataliya is someone who truly makes you feel seen and heard. From the very first moment, she creates a space that feels safe, calm, and supportive, where it’s easy to be honest and open.
What I value most about her is how she combines genuine empathy with a clear, structured approach, listening attentively while applying her professional knowledge in a way that feels supportive and effective.
She has a gift for bringing clarity to difficult emotions and guiding me toward my own strength and resilience. If you are looking for someone to walk alongside you in your journey, I couldn’t recommend her more highly.