Anger management - Online therapy

Feeling stuck or overwhelmed? I'm Barbara, a coach and therapist offering professional support for young adults (18+) and adults facing life's challenges. Whether you're struggling with anxiety, sadness, relationship issues, or simply feeling lost, I can help you find clarity and move forward with confidence. My approach combines practica...

After my clinical psychology studies i searched for an integration of psychology and spirituality, as I felt that the usual methods of psychotherapy often are treating symptoms instead of the sources of their arising. Nowadays I use a combination of mindfulness/presence and body-centered awareness as my main method of therapy/healing. Wi...